December 7th, 2011
2 of my guys running fast 5-milers!
meerkatarslan:

Joe my training partner & I(He is in the blue whippets jersey right next to me, and I’m in the all black). Our club mate Jeremy who is in the blue whippets jersey right behind us ran 26:53.
My training partner ran a 26:44 & I ran a 26:49 for 5miles. The course was Central Park which was tough & these were our splits: 508-535-522-530-514(509 for Joe). Felt pretty good, I’m confident that if it was a flat or at least less hilly course I would have ran 26:30-23:35. So excited for track season, base is over.

2 of my guys running fast 5-milers!

meerkatarslan:

Joe my training partner & I(He is in the blue whippets jersey right next to me, and I’m in the all black). Our club mate Jeremy who is in the blue whippets jersey right behind us ran 26:53.

My training partner ran a 26:44 & I ran a 26:49 for 5miles. The course was Central Park which was tough & these were our splits: 508-535-522-530-514(509 for Joe). Felt pretty good, I’m confident that if it was a flat or at least less hilly course I would have ran 26:30-23:35. So excited for track season, base is over.

  1. rungentschrun said: and I am in NYC and DTR (down to run) December 16th on. Where do you run in the city ill come meet up with you. I have actually never ran in central park and would like to give that a go
  2. runnyknows reblogged this from meerkatarslan and added:
    guys running fast 5-milers!
  3. meerkatarslan posted this